Nutrition & Training Coaching Subscriptions
Got questions or ready to get started? Whether you're looking for guidance, support, or just want to know more about how nutrition coaching with me works — I’d love to hear from you. Fill out the form below, or subscribe to a coaching plan and I’ll be in touch soon.
All coaching plans are no lock-in and you can cancel anytime!
The Essentials Package
$75/month
Initial nutritional and goal setting consultation
Monthly macros or meal plan
Workout program
Monthly "Results Roadmap"
ONE Monthly video message response check in
Weekly reflection form
Unlimited weekday messaging access (24hr responses)
Monthly updates to programs if necessary
Lyd Fit Coaching website - client login access
Less than $19/week!
The Plus Package
$90/month
Initial nutritional and goal setting consultation
Monthly macros or meal plan
Workout program
Monthly "Results Roadmap"
TWO Monthly video message response check ins
Weekly reflection form
Unlimited weekday messaging access (24hr responses)
Monthly updates to programs if necessary
Lyd Fit Coaching website - client login access
Less than $23/week!
The Premium Package
$125/month
Initial nutritional and goal setting consultation
Monthly macros or meal plan
Workout program
Monthly "Results Roadmap"
ONE Monthly video message response check ins
ONE Monthly video CALL (30 minutes)
Weekly reflection form
Unlimited weekday messaging access (24hr responses)
Monthly updates to programs if necessary
Lyd Fit Coaching website - client login access
Less than $32/week!
Coaching Enquiry Form
Please fill in the below form if you'd like to know more and I will get back to you as soon as possible.