Ingredients:

• 50g self-raising flour

• 80g mashed banana

• 80g Yopro vanilla yoghurt

• 30g chocolate whey protein 

• 1 egg

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Method:

Combine ingredients in a bowl until smooth (the batter will be quite thick but this will keep the pancakes in good shape). Add dollops of batter to a heated pan and flip once bubbles form on top. I recommend not making the pancakes too large to avoid a soggy centre. Add toppings of choice!

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For entire stack of pancakes (no toppings):

467 kcals

42g protein

57g carbs

7g fat​​​​​